Motivation is a central psychological factor influencing why individuals engage in sport and how persistently they pursue athletic goals. Psychologists commonly distinguish between intrinsic motivation, which arises from internal satisfaction and enjoyment, and extrinsic motivation, which is driven by external rewards such as trophies, recognition, or financial incentives.
Athletes who are intrinsically motivated tend erotic to demonstrate higher levels of persistence, creativity, and emotional well-being. In contrast, overreliance on extrinsic motivation can increase vulnerability to pressure, anxiety, and loss of enjoyment, particularly when external rewards are removed or performance declines.